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List of News & Updates

10 fat burning exercises 0

Surya namaskar (Sun salutation) 0.25

Pancake with quinoa flour and protein 0.5

Metabolic core Conditioning 0.75

Chest and abs multi dimensional suspended exercise 1

Kabuli chana new recipe 1.25

Nine healthy ways to strengthen immune system 1.5

How to cook healthy dal 1.75

How to breathe appropriately during exercise 2

Sample nutritional plan for muscle gain 2.25

Dumbell complete body conditioning 2.5

Back pain relief by gopal 2.75

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