Stay Fit Live Pure Fitness Academy is for every fitness enthusiasts who aims to become an expert in the field of fitness, nutrition, bodybuilding, rehabilitation & sports performance enhancement. Our comprehensive exercise and nutrition science training and coaching methodologies delivered with top notch leading edge technologies helps all our students to progressively enhance their skills to become the leader of the fitness industry with flawless confidence.
While other certifications take your money and test you, Our Certification provides comprehensive practical and theory classes with real instructors headed by one of the leading fitness and nutrition science educationist recognized internationally. And when you need help, you can ask your instructors questions and get the answers you need.
Exercise Overview
Exercise Physiology
Kinesiology and Functional Anatomy
Understanding of Biomechanics
Bioenergetics
Flexibility
Macro and Micro Nutrients
Meal Planning and Calorie Counting
Client Assessment
Program Design
Segregation of Workout Plan
Exercise Instruction
Safety, Injury Prevention, & Emergency Care
Exercise Psychology
Business Ethics and Fundamentals
Safe and Legal Side of Business
World Class Trainer
Special Population
Universal Standard of Exercise
Supplementation
3D Online Tutorial Exercise Videos*
Comprehensive Materials
In-depth Knowledge on Theory and Practical
Hand on Practical Classes by Academy Experts
Special classes by Founder and Expert Coach Pulak Sir
Supervision and special classes to develop business acumen by Management and Training Head, India, Bornali Gogoi das Ma’am
Top-notch quality Education
Knowledge backed by science and practical evaluation
Online and offline classes on every Sunday for 12 long weeks (English classes on Saturdays)
6 Months “Experience Letter” from the academy
A reference letter stating you as one of the best in fitness industry, attained our training and methodology
Examination hand on hand extra classes and Support
The Duration of the course in 3-4 months
The course price is Rs. 40,000 Only (Installment Available)
For One time Payment: Rs: 35,000 Only
The classes are divided into two parts:
Theory:
Anatomy and Physiology
Biomechanics
Bioenergetics
Periodisation and Program design
Nutrition
Special Population
Practical:
International Protocol of Exercise
Chest Anatomy and Exercises
Back Anatomy and Exercises
Shoulder Anatomy and Exercises
Lower body Anatomy and Exercises
Arms Anatomy and Exercises
Core anatomy and Exercises
Additional: Exam preparation class + exam support
What is the duration of Certified personal trainer course?
The duration is 5-6 months.
When are the classes organised?
The classes are organised on every Sundays.
How the exams are conducted?
The exams are conducted offline as well as online.
What is the qualifications required to join the certification?
Either 10 passed with 1 year of experience
Or
12th passed
I did not completed my 10th board, but I have more than 5 years of experience, can I pursue it?
For International certifications, a minimum requirement of 10th pass is mandatory due to the inclusion of scientific terminologies. However, you can first enroll in the Central government NSQF L4 Fitness Trainer course. Subsequently, you'll be eligible to apply for the International course.
Do the academy provide support for exam or I have to study of my own?
Relax! The Academy will provide support for the exam. But, you also have to go through with the book for better preparation.
What if I fail in the exam?
The fail percentage is very minimum. If you donot study or donot prepare yourself for the exam and fail in the exam, there will be a minimum re-test fee which you have to bear for appearing it again.
How many certificate wil I get?
There will be 1 certificate for ACTION Board
AN experience letter from academy
Will I get placement from the Academy?
Certainly, the Academy offers chances for individuals to partner with well-regarded gyms. Nevertheless, it is important to highlight that attaining these opportunities depends on showcasing steadfast commitment, regularity, a dedicated approach to advancing one's career, and a persistent enthusiasm for gaining fresh knowledge and skills.
Abiding by these principles will substantially increase the likelihood of being evaluated for positions facilitated by the Academy.
Receive CPT along with NSQF L6 Strength and conditioning Course
NSQF L6 Strength and Conditioning Course
The NSQF Level 6 Strength and Conditioning Course is a comprehensive program aligning with the National Skills Qualifications Framework. It offers advanced insights into exercise science, athletic performance optimization, and advanced training methodologies. Ideal for fitness professionals and coaches, it emphasizes hands-on training for real-world applications, preparing individuals for the competitive sports industry.
In the course, academy provides the following contents:
Practical classes on
• Running mechanics and drills
• Speed Agility and Quickness
• Weightlifting Fundamentals
• Kettlebell Movements
• Flexibility and Mobility drills
• Energy System and Energy System Development (ESD)Training
• Program Designing for Sporting Athletes for different seasons
• Recovery techniques and strategies
Course flow:
Step 1: Enroll yourself for the course and get your Class dates
Step 2: Attend the 2 days of Online/offline class of 5-6 hours each day
Step 3: Submit the practical assignments
Step 4: Complete your online Exam
Course duration: 3 Months / 12 weeks
Price: Rs.30,000/-
Bundle price offer: upto 30% discount or Rs.20000/- direct discount on total amount
Gain The Knowledge and Professional Credential to Help Your Clients Dramatically Enhance Their Sports and Elite Fitness Performance. Client are demanding a trainer/coach with extensive knowledge of sports nutrition. Enrol now and quickly become a leader in the sports performance and sports nutrition fields! Learn cutting-edge techniques for increasing sports performance, reducing recovery time, and enhancing the overall well-being of your clients and athletes. Enhance your professional credibility and lifetime earning potential. You will be given specific tools, strategies and detailed information to help you improve the performance and nutritional habits for your clients and athletes ranging from weekend warriors to top level professionals.
The science of performance nutrition
Chemistry and Biology
Physiology Review
The application of nutrition science for greater performance outcomes
Physiology of Nutrition
Carbohydrate needs for high-performance athletes
Protein and the optimal timing of its intake for metabolic adaptations
Dietary strategies for proper fat intake
Understanding the unique micronutrient requirements for athlete clients
Antioxidants and their function and protection from oxidative damage
Performance, Recovery and “Event” Eating
1. How the classes will be organised?
The classes will be organised Online via ZOOM Portal.
2. On which day the class will be organised?
The student will have classes on Saturdays.
3. From which date the classes will organised:
The classes will start from 4th Week of April onwards.
4. How many classes a student will receive?
A Student will Recieve 4 classes (in the form of Seminar).
The duration of each seminar will be of atleast 180+ hours
5. What will be the total fees ?
The fees is 30,000 only
Discount: Rs. 20000 only
6. How to pay the fees?
It can be paid offline (by visiting academy or by paying through online transfer)
7. How the exam will be conducted?
It will be conducted online. You can give exam from your own home or location
8. Will there be any exam preparation class before the exam?
Yes, Every student will receive exam preparation and exam support from the academy.
9. What is the accredition of the course?
ACTION Nutrition Specialist is NCCA Accredited.
10. What is the eligibility criteria required to join the course?
The student should be at least 10+ passed.
11. Can i provide nutrition plan after doing the nutrition course?
Only registered dietician are authorised to provide Nutrition/Diet Plan. You can get the benefit to recommend your clients the quantity, type and timing of meals.
12. What if i fail the exam?
There is very less possibility of failing the exam as our faculties and experts will provide you with all support.
There will be a limited amount to be paid to appear for re-exam.
13. What is the validity of the course?
The validity of the course is lifetime.
Opportunity to become a professional trainer/coach, earn one step ahead knowledge of implementing and designing unconventional workout or training program. The core role of the Accredited S&C Coach is to improve athletic performance for individual athletes and / or sporting teams through safe and effective design, implementation and monitoring of training programs.
Structure and Function of Body Systems
Biomechanics of Resistance Exercise
Bioenergetics of Exercise and Training
Endocrine Responses to Resistance Exercise
Adaptations to Anaerobic Training Programs
Adaptations to Aerobic Endurance Training Programs
Age and Sex Related Differences and their Implications for Resistance Exercise
Psychology of Athletic Preparation and Performance
Basic Nutrition Factors in Health
Nutritional Strategies for maximizing Performance
Performance Enhancing Substances and Methods
Principles of Test Selection and Administration
Administration, Scoring and Interpretation of Selected Tests
Warm-up and Flexibility Training
Exercise Technique for Free Weight and Machine Training
Exercise Technique for Alternative Modes and Non Traditional Implement Training
Program Design for Resistance Training
Program Design and Technique for Plyometric Training
Program Design and Technique for Speed and Agility Training
Program Design and Technique for Aerobic Endurance Training
Periodization
Rehabilitation and Reconditioning
Facility Design, Layout and Organization
Facility Policies, Procedures, and Legal Issues
Hand on Hand Practical Training
Implementation of Knowledge into result-oriented Practical approach
In-depth knowledge of the movement and mechanics
Special Outdoor sessions by our expert
3D online tutorial video for mechanics assistance
Mentorship Program
Sophisticated training environment
Classes for six long months
Special Classes for Coaching, Cueing and Correcting by Coach Pulak Sir.
Assignment guidance and support and tuition by Academy experts*
Special classes by Mentor and Coach Pulak Biswas Sir
Special supervision by Management and Training Head, Bornali Gogoi Das ma’am
1-year experience letter from the academy
The duration of the course is 6 months to 1 year.
Yes. The eligibility required is
You have to be either Graduated in any field or 10 + 2 & NCCA Accredited Certified Trainer
Fees: 1,10,000* (Installment available)
Fees: 1,00,000 (If made one time basis)
Online as well as offline
When you register now, you will receive 5 certifications plus the Master Personal Trainer designation: Personal Fitness Trainer (PFT) Certification, Functional Training Specialist (FTS), Core Conditioning Specialist (CCS), Biomechanics Specialist (BMS) and Speed, Agility & Quickness (SAQ) Specialist. This is the ultimate education and certification package for the sports and fitness pro who is serious about joining the top 2% of the industry.
The duration of the course is 12-15 Months
The eligibility criteria is 10 + 2 & 1 Year Training & Coaching Experience
Fees: Rs. 1,10,000* (Installment available)
Fees: 1,00,000 (If made one time basis)
Online as well as offline
By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.
You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.
Help clients move in a better way every aspect in their life
Reach a wider group of potential clients and maintain your current clients
More efficient and effective workout
Faster recovery
Nutrition - Macros - Micros - Food groups - Meal Planning
Program design concept plus implementation
General Physical Preparedness (GPP) VS Special Physical Preparedness (SPP)
Hypertrophy Vs Performance Training
Energy System Development
Elements of a world class S&C Coach
Neurological Fitness Vs Physical Skills Vs Essence of Fitness
Kinetic Chain system awareness plus development
Periodization plus RPE load Measurement
Endocrine System response to exercise
Performance, support and Recovery supplementation
Rehabilitation and Reconditioning
Psychology of Athlete preparation & performance
Universal Standard Protocol Of Exercise
General & Sports Specific Warm ups
Mobility & Flexibility (dynamic, ballistic, active and passive)
POF Strength Lifting & Speed Lifting or Power Lifting & Weightlifting
Speed/Agility/Quickness
Plyometric
Coordination/Stability/Balance
Strength vs Power development
Endurance vs stamina development
Complete Fitness Training
Teaching, Coaching and Cueing
Core Conditioning Training
The fees is 10,000 Only.