STAY FIT LIVE PURE FITNESS ACADEMY || Online Training News & Updates

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List of News & Updates

Stay Fit Live Pure Personal Training Studio 0

Reopening of Gyms and Fitness Studios after long 5 months 0.25

Home workout series day 1 0.5

Home workout series day 2 0.75

Home workout series day 3 1

Home workout series day 4 1.25

Home workout series day 5 1.5

Isometric core stability exercises 1.75

Postural conditioning Training 2

5 mins to improve your Mind and body fitness 2.25

Spice it up to get rid of unwanted fats 2.5

Most effective strength and Conditioning exercises 2.75

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