AEROFITNESS Gym Presents

POF Weightlifting Certification Seminar
by, Pulak sir

Date: 21st November, 2021
Venue: AEROFITNESS BELTOLA

A 7 hours 1-day power-packed seminar to learn the most effective technique to maximize your lifting skills in the most efficient, effective, and safest manner.
The program will help you to lift C&J-100kg & Snatch-80kg in the quickest and safest way possible!
Enroll now to witness and experience the workshop with our legendary coach Pulak Biswas Sir & his exceptional team.

Registration fee: Rs.3000
Special price for Aerofitness members: Rs.2000

Flow Chart:

Reporting time: 08:45 AM sharp
09:00 AM to 09:30 AM: Theory on POF Weightlifting
09:30 AM to 12:00 PM: POF Weightlifting Practical (Clean and Jerk)
12:00 PM to 12:30 PM: Lunch break
12:30 PM to 1:00 PM: Interactive Session
01:00 PM to 04:00 PM: POF Weightlifting Practical (Snatch)

For AeroFitness Members: Register in Front Desk
For Others: