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POF High Performance Training seminar

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Welcome to Stay Fit Live Pure Fitness Academy – Where Future Leaders and Visionaries Are Born!
Get ready to experience the game-changer in sports performance training—POF High-Performance Training, the ultimate Strength and Conditioning Certification crafted to elevate athletes to their peak potential.
With over 20 years of expertise, grounded in scientific, evidence-based practical research, this certification is your definitive solution to unlocking elite athletic performance.
Whether you're training champions in combat sports like MMA, Boxing, Kickboxing, or Muay Thai, or shaping the future stars of volleyball, football, kabaddi, basketball, or cricket, POF High-Performance Training delivers unmatched results across all sports and athlete levels.
This is more than just a certification—it's the key to revolutionizing your coaching, empowering athletes, and building a legacy of champions.
Certification Overview: Master Every Aspect of High-Performance Training
Dive into a comprehensive journey designed to transform your coaching and elevate athletic performance. Here's what this cutting-edge certification covers:
🏋️‍ Pillar Preparation: Build the foundation of athletic movement and injury prevention.
⚡ Movement Preparation: Prime the body for peak performance with dynamic techniques.
🏃‍ Plyometrics: Develop explosive power for unmatched athleticism.
🚀 Acceleration & Absolute Speed: Master the art of speed and sprinting for maximum results.
🔄 Multi-Directional Speed: Enhance agility and quickness in all directions.
🏐 Medicine Ball Training: Harness rotational power and full-body strength.
💪 Strength & Power: Build robust athletes with unparalleled strength and explosive power.
🔥 Energy System Development (ESD): Optimize endurance and performance for every sport.
🌟 Regeneration: Unlock recovery techniques to keep athletes performing at their best.

Testing & Analysis:
📊 FMS Integration: Identify and correct movement limitations.
🎯 Movement Skill Testing: Measure and refine movement efficiency.
🏋️ Strength & Power Testing: Assess and elevate physical performance.
💨 ESD Testing: Optimize cardiovascular and energy system output.

Advanced Concepts:
🍎 Nutrition Science: Fuel athletes for maximum performance and recovery.
💡 Motivation Science: Inspire athletes to achieve their full potential.
📖 Coaching Science: Lead with precision, strategy, and expertise.
🧩 Putting It All Together: Integrate every element into a cohesive high-performance program.

🎓 Final Exam: Showcase your expertise and earn a certification that sets you apart.

Course Fees: Rs. 20,000/-
Course date: 21 and 22nd December 2024
Location: Magnifit the Fitness Studio, Lokhra Road, Guwahati.

Post Course:
1. The student will receive a Course completion Certificate
2. The Student will receive a Certificate of Strength and Conditioning Under SPEFL SC (A Sports Skill unit under NSDC)
3. A Course manual