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Improve your athletic abilities energy-packed with Sports Conditioning Certification Seminar
What is Sports Conditioning?
Sport conditioning pertains to the physical and physiological training of sportsmen to maximise their performance in a particular sport.
The objective of Sports Conditioning is to increase the athlete's physical attributes, including robustness, stamina, speed, agility, flexibility and power, along with their general fitness level, to enable them to perform their best during competition.
Sports Conditioning programs are customized to the exact demands of each sport and the personal necessities of each athlete. They usually comprise a blend of cardio and resistance workouts, weightlifting, plyometrics, agility exercises, and sport-specific drills, as well as nutrition and recovery approaches.
Who can do sports conditioning?
Sports conditioning seminars are typically designed for athletes, coaches, trainers, and anyone involved in the sports industry who wants to improve their knowledge and skills in sports conditioning.
Athletes of all levels, from amateur to professional, which includes Boxing, MMA, Cricket, Football athletes can benefit from attending sports conditioning seminars to learn techniques and strategies to improve their performance and prevent injuries
Time and Venue of the seminar
Time is 06:00 AM to 09:00 AM.
Venue is: Magnifit - The FItness Studio, Above Maitri traders, Near meghmallar apartments, LOkhralalganesh road, Guwahati.
*Every attendee will recieve an IAO Accredited Certificate after the completition of the seminar.