December 05, 2018

Course Offers & Details:
International Certified Personal Trainer (CPT) Eligibility: 12 Pass Course Duration 3 Months. Course included Book + Theory Class + Practical Class + CPR & AED from AHA. Classes Every Sunday For 12 weeks.

Course Content: Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition Principles of Adherence, Motivation, Behavior Change, and Health Psychology Communication and Teaching Techniques
The ACTION NESTA ACSM NSCA Integrated Fitness Training Model Building Rapport
Health and Exercise History Information
Assessment Functional Training: Assessments, Programming, and Progressions for Posture, Movement, Core, Balance, and Flexibility
Physiological Assessments
Resistance Training: Programming and Progressions
Cardiorespiratory Training: Programming and Progressions
Professional and Legal Responsibilities, Scope of Practice, and Business Strategies for Personal Trainers
Special Exercise Programming Topics: Mind-body Exercise, Special Populations, and Exercise Implications of Common Musculoskeletal Injuries

Manual Book 3D Software for advanced study Sample Question Paper
Study & Preparation Theory & Practical, 1 class in a week X 12 week.
Classes Start from 2nd Week of January 2019 Last date of Enrollment 30th December 2