November 22, 2018

The POF Running Workshop: The Course Enables The Participants to run faster and longer, as well as improve cardiovascular capacity. Self-correct running technique to maintain good posture for any distance. Prevent common running-related injuries.... Improvement in recovery heart rate after running.
Special Features Added: Special POF Warm Up Drill Self Myofascial Relief Technique Using Foam Roller and Tennis Ball Stretching Session.
Contact To Host, POF Seminars & Workshops