Here are the lists of final updated exercises for POF Fittest Individual and Fittest Team of India, 2019.
POF 2019 Exercise Demonstration:
POF Fittest of India, 1st & 2nd Qualifier
https://youtu.be/NJ4S62AFwBc
POF Fittest Man & Woman of India
https://youtu.be/oBD-NfLVlXA
POF Fittest Team of India
https://youtu.be/yyCHDkrq_I4
Follow the YouTube link to understand the exercises for any kind of doubts related to the exercise execution.
All the Athletes are requested to practice the entire exercise with due efficiency to cope up with event stress to get the crown of the fittest among the fittest of India, POF Competition 2019.
All India Free Registration
Will Be Live Within 20 Days:
1. Fittest Individuals
2. Fittest Team
3. 6 km POF Running
4. Fittest Kids
5. Fittest Masters
*Stay tuned for more upcoming updates!
For Any Queries,
Call Team POF Competition, 2k19
+9160025966787POF Fittest of Northeast, India
@Barpeta
Registration Opening Soon....
For Any Queries,
Call: +917002443563
Bidyut Talukar
(Organising & Managing Head
Power of Fitness, 2019
Fittest of NE, India)
As this will be a charitable event powered by “Stay Fit Live Pure Foundation†no registration fees will be charged from the athletes and within a week we will update the venue, date and list of exercises for the competition!
Let’s unite for the India’s biggest fitness test competition!
Going to be held at Guwahati
Nov 30th & Dec 1st
POWER OF FITNESS, 2019
Finding The Fittest of India!
Registration Opening Soon.......!
POWER OF FITNESS (Copyright Registered)
The Power Of Fitness Competition marked the inception in the year 2015 with a revolutionary concept to define complete definition of fitness promoting health fitness well-being through an unique methodology bringing an open ground opportunity an ultimate platform for all to compete and challenge their physical and mental fitness which leads to a dynamic exuberant, energetic and invigorating lifestyle...The concept was initiated programmed and developed by none other than the premier academy of excellence in delivering world-class exercise and nutrition science education and training - "Stay Fit Live Pure Fitness Academy".Teaming up with some stupendous passionate fitness freak people we have succeeded to make it grand year after year, supported by our beloved well-wishers' followers and sponsors, every year we come across with spectacular talent showcasing breathtaking performance to define Complete Fitness.Leaving no doubt the athletes give their heart and soul to secure the title of the fittest confirming the position of being the best among the best in the quest of attaining the complete definition of fitness.
Incorporate the listed exercises in your workout regime:
Jogging, biking/cycling, running, sprinting and rowing in a limitless variety of drills. The clean and jerk, snatch, squat, deadlift, push press, bench press, and power clean. Jumping, box ju
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